Summer is finally here and the weather is heating up! Well, in the South it’s been heating up. We are officially hot. But, those warmer temperatures mean that there’s a new group of produce fresh for the picking! The farmers markets are in full swing with an abundance of fruits and vegetables ready to go … Continue reading What’s in Season for Summer & Garden Updates
Hey Y’all! My name is Lauren Hawley, and I am the new intern here at Lynn Kline Nutrition. I am a senior at Clemson University, majoring in Food Science and Human Nutrition, and am aspiring to be a Pediatric Dietitian. I’m originally from Myrtle Beach, South Carolina, but I have traded in the beach for … Continue reading Meet the New Intern!
Happy first day of Spring! The weather is getting warmer, everything is in bloom, and fresh fruits and vegetable are readily available at grocery stores, farmers markets, or in your back yard! Getting a variety of fruits and vegetables is the key to any healthy diet. Filling your meals with produce that is in-season provides … Continue reading What’s in Season this Spring?
As a dietitian, I love lists! That being said, one of my favorite parts of the New Year holiday are all of the list that come out of the top (insert anything here) of the year! Top songs, top books, most liked Instagram photos of the year – you get the picture. Whether they cover … Continue reading The Real Top Foods of 2017
In today’s society, nutrition is unavoidable. There are ads, articles, commercials and even Facebook posts telling you what to eat and why. Everyone is impacted by nutrition and has their own opinions and experiences. Finding reliable nutrition advice among all the chatter can be daunting and often it takes seeking out a person that specializes … Continue reading Dietitian or Nutritionist: What’s the difference?