As a dietitian, I love lists! That being said, one of my favorite parts of the New Year holiday are all of the list that come out of the top (insert anything here) of the year! Top songs, top books, most liked Instagram photos of the year – you get the picture. Whether they cover … Continue reading The Real Top Foods of 2017
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In today’s society, nutrition is unavoidable. There are ads, articles, commercials and even Facebook posts telling you what to eat and why. Everyone is impacted by nutrition and has their own opinions and experiences. Finding reliable nutrition advice among all the chatter can be daunting and often it takes seeking out a person that specializes … Continue reading Dietitian or Nutritionist: What’s the difference?
Each year, millions of people get food borne illnesses. Tube feeding formulas, including blenderized and commercial formulas, are not immune (pun intended) to the dangerous types of bacteria that cause food borne illness. The Center for Disease Control (CDC) has developed four easy steps that you can take to protect yourself and your family. CLEAN: … Continue reading The Four Steps of Food Safety
“Life is like playing a violin in public and learning the instrument as one goes along.” ~Samuel Butler Let’s talk learning! Life with a feeding tube can be a lot of learning on the fly and sometimes the questions can come more quickly than their answers. Knowing where to go for reliable information can help … Continue reading Resources for Home Tube Feeds
Poor hand hygiene is one of the key ways that food-borne illnesses are spread. If you’ve ever gone to a group dinner were everyone makes and eats the same meal, and only one person gets food poisoning, this is usually a sign of improper handwashing. Proper handwashing is one of the most basic tasks we … Continue reading Handwashing: How to Not Make Yourself Sick